To help you take a break and connect with nature these holidays, we’re running a Summer Photo Challenge. While the festive season can be fun, it can also be stressful, especially for those of you still recovering from the Kaikoura earthquake.
The 12-day challenge starts on Wednesday, 14 December and finishes on Christmas Day.
Each day, we will provide a prompt to inspire you (eg pohutukawa or moonlight) and all you have to do is take a photo and post it on your (public) Twitter, Facebook or Instagram account with the hashtags #MHFNZ and #HealthyNatureHealthyPeople.
So grab your camera and get snapping. We can’t wait to see your pics!
And if you’re looking for more ways to connect with nature for good mental health and wellbeing, check out our Five Ways to Wellbeing during the holiday season for more ideas and support.