Suicide: coping with suicidal thoughts

Balance NZ - National

A well-established national bipolar and depression support network, including resources and online forums.

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Big Black Dog message board and chat room

A NZ-run mental illness consumer peer support group available to all, online 24/7.

The Big Black Dog Message Board was started in August 2008 and currently has around 160 members (membership & registration is free but essential to post or visit the chat room). The message board is moderated and has become a safe haven for many who previously felt they had no voice.

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