Suicide: coping with suicidal thoughts

Anxiety Meet Up Group - Wellington

This group has been created for those in the Wellington area who suffer from a range of anxiety disorders, depression and other forms distress. It is a peer led support group that encourages and supports those in a friendly, easy going and non judgmental way. It is a place to share experiences, to offer advice and to comfort those who feel isolated and alone when times are difficult. It is also an opportunity to have some fun, to form friendships and to meet some new like minded and understanding people.

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ThroughBlue: support group for women with experience of depression

ThroughBlue is a Wellington-based support group for women with experience of depression. It has been running for more than a decade and is a registered charity. The group runs every Friday from 12.30-2.30pm and is facilitated by two counsellors. The cost is $10 waged, and $5 unwaged, per meeting

Email: throughbluenz (at)

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